CHANGE With The Program:

Bill's intensive, innovative training program covers 30-days whereby you'll get the body you've always dreamed of.

The program comprises 3 workout sessions per week of cross-training approaches that will maximize fat burning. Most sessions are indoors (at Dance On Us).  However, there may be some Saturday morning outdoor sessions.

Bill's program emphasizes ACCOUNTABILITY and RESULTS.

Bill's Fitness Bootcamp workouts run from 45 minutes to 1-hour, during which time you'll blast fat, improve strength and trim your body. But you also can count on Bill to be by your side at every step, challenging you to push harder and congratulating you when you succeed.

Bill will monitor your daily food intake, helping you incorporate nutrition into an overall healthier lifestyle.

Bill's Bootcamp Creed:

• Quality Instruction and Motivation: Although the phrase "Boot Camp" might sound intimidating, Bill's Bootcamp focuses on motivation and encouragement instead of pain or punishment. He is a highly revered certified fitness master with over 15 years of experience.
  
  
• Challenging, Exciting and Variable Workouts:  Evening Sessions start at 8:15PM, Saturday morning sessions start at 9.30am - soon this will become a workout routine that will become addictive: Your energy level will get a jump-start and you'll burn fat throughout the day. Bill will assure you never get bored: Workouts are challenging and change every session.
  
  
• Accountability: Body measurements will be taken at the beginning and at the end of the Bootcamp cycle. Food journals will be reviewed weekly. All designed to help you attain your goals.